For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This transition comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense t

Learning to swim isn't just about fun in the pool; it's a vital proficiency that can protect your child's life. Water safety classes teach children the knowledge they need to be safe around water and develop their confidence in the water. When children learn to swim, they also boost their overall fitness, physical strength, and coordination. It's